Healing Words: How Writing Can Break the Chains of Depression by AL-Saadiq Banks

Have you ever been feeling low, down on your luck, stuck under a dark cloud and blinded by the darkness, or just plain stressed out? Of course, the answer to that question will be “yes” for more people than we may know of! We all fall on hard times, and we all struggle to get back to our 'happy place.' For some, getting back to themselves and their  happy place, can involve seeing a therapist. For others, it could be starting a new job or moving to a new place. For some of the more literary-minded or creative folks, getting...